Our spiritual practice is reflective and centred on:

• Stillness

• Compassion

• Deep listening.

As a community, we share meditation practices, prayer, contemplation, and thoughtful silence, drawing from reflective practice, shared experience, and diverse sources of wisdom, while honouring each person’s individual path.

Through guided meditation, mantra meditation, reflective readings, and shared conversation, we create space to:

• Pause

• Reconnect

• Deepen our awareness of the sacred within and around us.

These practices support us in living our values of:

• Empathy

• Patience

• Gratitude

• Honesty

• Balance in daily life.

Spiritual practice within the Anam Cara Fellowship is not about doctrine, it is about presence, compassion, and soul friendship.